Herbalife Weight loss programs like this, while effective for many, are not necessarily suitable for all. Although the program supplies at least 1000 calories daily and is nutritionally complete, there is a heavy reliance on Herbalife powders and pills. The suggested rate of weight loss (up to 3.5Kg/7½ pounds weekly) is too high for most people to sustain. In addition, reliance on a specific product does not teach healthy, lifelong eating habits. Maintaining a successful healthy lifestyle is a long-term thing that extends beyond the program itself, so you need to continue lifelong habits of good nutrition, fitness, and exercise.
The Herbalife Weight Loss Program may become costly when adding the ongoing additional expenses of meal replacement shakes and supplements to your initial outlay to join the program of your choice. Conversely, making a large financial commitment might help to stay motivated.
Mariusz Antonik
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